Yes we're all a little stressed... But we're also feeling curious, creative and motivated.
We called on some gifted friends of ours to bring you our new @IGTV Sunrise Series.
We hope this series of lessons, tips and tricks helps to keep you feeling your best during this time. Keep in mind, the sun always rises.
EGG WHITE OATMEAL WITH @AlecTreffs
Learn how to make the ULTIMATE #wfh breakfast that's both delicious and packed with protein. Trust us, you'll have this simple recipe on repeat 👊
CLEAN SKINCARE WITH SHANNON HALL, @SHOP_SLATE
Release Tension + Improve Posture with @Simply_Stretch_LA
Step out of stress and into calm with a guided meditation from Meghan Rose!
In this meditation, you'll learn how to cleanse your energy and realign your chakras.
One of the greatest tools for managing stress and anxiety exists right under our nose— it's out breath.
Nikki Mostofi, sound + breathwork guide is here to teach us how to exit stress and enter calm using just your breath.
Follow along while listening to our Meditation playlist on Spotify or Apple Music!
We made our own 100% Natural Hand Cleansing Spray with Charlotte Katona of The Wooden Wick Co! We paired naturally antibacterial essential oils with Organic Sugarcane Alcohol and Wildcrafted Witch Hazel to create this powerhouse product. Germs beware!
Want to try? Get your kit at Woodenwick.com.
We reached out to major babe Lauren Roxburgh for some tips and tricks on how to practice self-care during this chaotic time.
The body alignment expert walks us through some breathing techniques and different rituals that you can easily do at home. She's also offering a free online program with workouts, visualizations, recipes and other resources to help boost your immune system and reduce stress during these difficult times.